How to Overcome Perfectionism in Quilting
In “How to Overcome Perfectionism in Quilting,” Dara Tomasson guides you in understanding how childhood survival strategies, like all-or-nothing thinking, can impact your quilting today. Learn a powerful 12-step approach to releasing perfectionism and discover ways to regulate your nervous system so you can reclaim joy, productivity, and a healthier mindset in your quilting journey.
Key Takeaways:
- Recognize how past survival strategies fuel perfectionism in quilting
- Follow the 12 steps to overcome all-or-nothing thinking
- Learn techniques to calm your nervous system and enjoy quilting again
